by Pastor Paul Dugan
Try beginning your prayer with praise, using this three-part rhythm.
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Part II: Slowly read Psalm 67 (ESV) out loud:
1 May God be gracious to us and bless us and make his face to shine upon us,
2 that your way may be known on earth,
your saving power among all nations.
3 Let the peoples praise you, O God;
let all the peoples praise you!
4 Let the nations be glad and sing for joy,
for you judge the peoples with equity
and guide the nations upon earth.
5 Let the peoples praise you, O God;
let all the peoples praise you!
6 The earth has yielded its increase;
God, our God, shall bless us.
7 God shall bless us;
let all the ends of the earth fear him.
Part III: Use your own words to pray Psalm 67 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for who you are…
“I praise you for what you have done. Specifically, I thank you for…
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Take time to listen to a version of Psalm 67 set to music…
From the album Psalm Songs (2018), by The Corner Room. cornerroommusic.com.
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.