by Pastor Paul Dugan
Try beginning your prayer with praise, using this three-part rhythm.
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Part II: Slowly read Psalm 113 (NLT) out loud:
Praise the Lord!
Yes, give praise, O servants of the Lord.
Praise the name of the Lord!
2 Blessed be the name of the Lord
now and forever.
3 Everywhere—from east to west—
praise the name of the Lord.
4 For the Lord is high above the nations;
his glory is higher than the heavens.
5 Who can be compared with the Lord our God,
who is enthroned on high?
6 He stoops to look down
on heaven and on earth.
7 He lifts the poor from the dust
and the needy from the garbage dump.
8 He sets them among princes,
even the princes of his own people!
9 He gives the childless woman a family,
making her a happy mother.
Praise the Lord!
Part III: Use your own words to pray Psalm 113 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for who you are…
“I praise you for what you have done. Specifically, I thank you for…
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Take time to listen to a version of Psalm 113 set to music…
From the album, I Will Not Be Shaken (2015) by Steve Bell. stevebell.com
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.