by Pastor Paul Dugan
Try beginning your prayer with praise, using this three-part rhythm.
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Part II: Slowly read Psalm 99 (ESV) out loud:
1 The Lord reigns; let the peoples tremble!
He sits enthroned upon the cherubim; let the earth quake!
2 The Lord is great in Zion;
he is exalted over all the peoples.
3 Let them praise your great and awesome name!
Holy is he!
4 The King in his might loves justice.
You have established equity;
you have executed justice
and righteousness in Jacob.
5 Exalt the Lord our God;
worship at his footstool!
Holy is he!
6 Moses and Aaron were among his priests,
Samuel also was among those who called upon his name.
They called to the Lord, and he answered them.
7 In the pillar of the cloud he spoke to them;
they kept his testimonies
and the statute that he gave them.
8 O Lord our God, you answered them;
you were a forgiving God to them,
but an avenger of their wrongdoings.
9 Exalt the Lord our God,
and worship at his holy mountain;
for the Lord our God is holy!
Part III: Use your own words to pray Psalm 99 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for who you are…
“I praise you for what you have done. Specifically, I thank you for…
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Take time to listen to a version of Psalm 99 set to music…
by Poor Bishop Hooper. everypsalm.com
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.