by Pastor Paul Dugan
Cultivate a heart of wisdom, using this three-part rhythm.
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Wisdom in the Hebrew Scriptures is not the same thing as "smarts." It is possible to be a smart fool. Neither is wisdom a “secret knowledge” possessed by a mystically-gifted elite. Wisdom is the practical skill of making good choices in reverence before God, in the everyday stuff of life.
Psalms of wisdom often include short memorable sayings, contrasting light with darkness, good with evil, wisdom with foolishness, or righteousness with wickedness.
Part II: Slowly read Psalm 119:105-112 (ESV):
105 Your word is a lamp to my feet
and a light to my path.
106 I have sworn an oath and confirmed it,
to keep your righteous rules.
107 I am severely afflicted;
give me life, O Lord, according to your word!
108 Accept my freewill offerings of praise, O Lord,
and teach me your rules.
109 I hold my life in my hand continually,
but I do not forget your law.
110 The wicked have laid a snare for me,
but I do not stray from your precepts.
111 Your testimonies are my heritage forever,
for they are the joy of my heart.
112 I incline my heart to perform your statutes
forever, to the end.
Part III: Use your own words to pray God’s wisdom into your day:
"I thank you God for giving us clear boundaries- for defining for us what is true and false, good and evil, wise and foolish. And thank you for giving us the freedom to choose the good!
"I lament the sorrow and pain in my world that has resulted from unwise choices (my own or the choices of others)…
"I bring to you the choices that are in front of me today…(ex, in how I invest my time, words, relationships, money, abilities, vocation, body, etc.)
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Take time to listen to a version of Psalm 119:105-112 set to music…
by Corner Room, from "Psalm Songs, Volume 3." cornerroommusic.com
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.