by Pastor Paul Dugan
Try using this three-part rhythm to cultivate a heart of wisdom…
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Part II: Slowly read Psalm 115 (CEB) out loud
1 Not to us, Lord, not to us—
no, but to your own name give glory
because of your loyal love and faithfulness!
2 Why do the nations say,
“Where’s their God now?”
3 Our God is in heaven—
he can do whatever he wants!
4 Their idols are just silver and gold—
things made by human hands.
5 They have mouths, but they can’t speak.
They have eyes, but they can’t see.
6 They have ears, but they can’t hear.
They have noses, but they can’t smell.
7 They have hands, but they can’t feel.
They have feet, but they can’t walk.
They can’t even make a noise in their throats!
8 Let the people who made these idols
and all who trust in them
become just like them!
9 But you, Israel, trust in the Lord!
God is their help and shield.
10 Trust in the Lord, house of Aaron!
God is their help and shield.
11 You who honor the Lord, trust in the Lord!
God is their help and shield.
12 The Lord remembers us and will bless us:
God will bless the house of Israel;
God will bless the house of Aaron;
13 God will bless those who honor the Lord—
from the smallest to the greatest.
14 May the Lord add to your numbers -
both you and your children.
15 May you be blessed by the Lord,
the maker of heaven and earth!
16 The highest heaven belongs to the Lord,
but he gave the earth to all people.
17 The dead don’t praise the Lord,
nor do those who go down to silence.
18 But us? We will bless the Lord
from now until forever from now!
Praise the Lord!
Part III: Use your own words to pray Psalm 115 back to God:
“I thank you Lord for giving us clear boundaries, for defining for us what is true and false, good and evil, wise and foolish. And thank you for giving us the freedom to choose the good, for the freedom to choose you. I bring to you the choices that are before me today… (ex, how you invest your time, thoughts, words, relationships, money, abilities, body, etc.)
“King Jesus, I invite you to expose and dethrone all false gods in my life…
“Take your rightful place as Lord in all of my day ahead. I choose you. I choose to trust you now.
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Take time to listen to a version of Psalm 115 set to music…
from the album Hallel Psalms (2013) by Cardiphonia Music. cardiphonia.com
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.