by Pastor Paul Dugan
Try beginning your prayer with praise, using this three-part rhythm.
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Part II: Slowly read Psalm 150 (NIV) out loud:
1 Praise the Lord!
Praise God in his sanctuary;
praise him in his mighty heaven!
2 Praise him for his mighty works;
praise his unequaled greatness!
3 Praise him with a blast of the ram’s horn; praise him with the lyre and harp!
4 Praise him with the tambourine and dancing; praise him with strings and flutes!
5 Praise him with a clash of cymbals;
praise him with loud clanging cymbals.
6 Let everything that breathes sing praises to the Lord!
Praise the Lord!
Part III: Use your own words to pray Psalm 150 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for who you are…
“I praise you for what you have done. Specifically, I thank you for…
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Take time to listen to a version of Psalm 150 set to music…
From the album Live From Sing ’21 (2021) by Keith & Kristyn Getty, Matt Papa, Matt Boswell
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.