by Pastor Paul Dugan
Try beginning your prayer with praise, using this three-part rhythm.
Part I: Become present to the presence of God:
Satisfy us in the morning with your unfailing love, that we may sing for joy and be glad all our days. (Ps 90:14)
Pause for silence before him. Slowly inhale, and be filled with the Holy Spirit. Slowly exhale, and release any burdens you are carrying into this new day. Repeat this breathing prayer until you have brought your whole self - your thoughts, imagination, desires, and body- (“as-is”) into the presence of God.
Part II: Slowly read Psalm 47 (NIV) out loud
1 Clap your hands, all you nations;
shout to God with cries of joy.
2 For the Lord Most High is awesome,
the great King over all the earth.
3 He subdued nations under us,
peoples under our feet.
4 He chose our inheritance for us,
the pride of Jacob, whom he loved.
5 God has ascended amid shouts of joy,
the Lord amid the sounding of trumpets.
6 Sing praises to God, sing praises;
sing praises to our King, sing praises.
7 For God is the King of all the earth;
sing to him a psalm of praise.
8 God reigns over the nations;
God is seated on his holy throne.
9 The nobles of the nations assemble
as the people of the God of Abraham,
for the kings of the earth belong to God;
he is greatly exalted.
Part III: Use your own words to pray Psalm 47 back to God:
“Lord God - Father, Son and Holy Spirit- I praise you, for who you are…
“I praise you for what you have done. Specifically, I thank you for…
The psalms were originally written as lyrics. They have been sung by the people of God throughout the history of Israel and the church. Here’s a version of Psalm 47 set to music…
For links to individual guides for more than one hundred different psalms click here.
For more on the Psalms:
Here is an introduction to the Book of Psalms.
For a list of psalms by literary style (genre) click here.
For an introduction to the narrative arc of the psalms, see Spirituality of the Psalms, by Walter Brueggemann.